mrsmole's Journal, 22 July 2014

200.0 lb Lost so far: 80.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

---

1332 kcal

Fat: 43.86g | Prot: 109.21g | Carb: 126.58g.   Breakfast: V8 Original 100% Vegetable Juice, Apples. Lunch: Olive Garden Zuppa Toscana, Kroger Kosher Dill Pickle Spears, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Tokyo Joe's Side Salad with Soy Ginger Dressing, Sea Bass, Edward & Sons Japanese Restaurant Style Miso-Cup. Snacks/Other: Nonfat Frozen Yogurt. more...

2210 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...