Weigh In record (no journal entry) for 02 May 2011
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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685 kcal
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Fat: 15.96g | Prot: 33.65g | Carb: 96.91g.
Breakfast: Gardein Home Style Beefless Tips, Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Chopped Broccoli. Lunch: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Chopped Broccoli, Cucumber (with Peel), Spinach, Red Leaf Lettuce. Dinner: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Chopped Broccoli, Ultimate Fish Sticks. Snacks/Other: 72% Supreme Dark Chocolate. more...
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2966 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 6 hours, Sleeping - 10 hours, Resting - 30 minutes. more...
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