Weigh In record (no journal entry) for 05 May 2022
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131.2 lb
Lost so far: 33.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1508 kcal
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Fat: 38.57g | Prot: 104.95g | Carb: 195.25g.
Breakfast: Виноград, Dom Reserve Smoked Salmon, Philadelphia Light Cream Cheese, Авокадо, Farm Boy White Bread, Tipiak French Macarons. Lunch: Сыр из Козьего Молока, Philadelphia Light Cream Cheese, Арбуз, Natural Selections Oven Roasted Turkey Breast, Farm Boy White Bread. Dinner: Biologique Milk, Банан, Инжир, Клубника, St Dalfour Spread, Organic Meadow 35% Organic Whipping Cream, BioX Nutri-Nut, Farm Boy Творог. more...
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losing 6.2 lb a week
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