Weigh In record (no journal entry) for 05 May 2022
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156.7 lb
Lost so far: 63.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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818 kcal
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Fat: 25.68g | Prot: 122.72g | Carb: 18.00g.
Lunch: Dux Nutrition Whey Protein Concentrado Cookies , Pernil Assado, Naara Skin Care Drink . more...
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losing 20.1 lb a week
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Irlane Cotrim's weight history
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