Weigh In record (no journal entry) for 05 May 2022
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266.1 lb
Lost so far: 29.5 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1299 kcal
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Fat: 102.58g | Prot: 69.81g | Carb: 26.39g.
Breakfast: Aceite de Coco, Mantequilla, Del Vecchio Queso Pera , Huevo Cocido. Lunch: Aguacate, Chicharrón, La Fazenda Chorizo de Cerdo, Huevo Frito, Frijoles Rojos Cocidos. more...
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losing 6.2 lb a week
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