Weigh In record (no journal entry) for 05 May 2022
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175.0 lb
Lost so far: 11.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1106 kcal
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Fat: 53.45g | Prot: 42.74g | Carb: 121.27g.
Breakfast: Wawa Red Grapes, Bananas . Lunch: Chocolate Chip Cookie, Guacamole with Tomatoes, Tortilla Corn Chips. Dinner: Alexia Crispy Beer Battered Onion Rings, Australis Barramundi, Kirkland Signature Balsamic Vinegar of Modena, Butter , Chop't Roasted Brussel Sprouts . more...
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losing 7.0 lb a week
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