hejulu's Journal, 05 May 2022

Weigh In record (no journal entry) for 05 May 2022
220.2 lb Lost so far: 26.7 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2022:
533 kcal Fat: 46.27g | Prot: 14.48g | Carb: 14.88g.   Breakfast: Egelykke Piskefløde, Kaffe. Lunch: Mandler, Lindt Excellence 85% Cocoa, Antos Græsk Yoghurt 10%. Snacks/Other: X-tra Ice Tea Peach. more...
losing 7.7 lb a week

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