Weigh In record (no journal entry) for 04 May 2011
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1497 kcal
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Fat: 52.45g | Prot: 68.08g | Carb: 184.17g.
Breakfast: Veggie Humus Wrap. Lunch: Barre Amande, Panier aux Fruits 0%, Tomates, Cucumber (with Peel) , Lidl Sec Supérieur. Dinner: Thé au Lait sans Sucre, Crêpes de Bretagne au Froment, Milkshake Proteine, Doughnut (Raised or Yeast). Snacks/Other: Potato Chips (Reduced Fat) , Weisse Schokolade. more...
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1611 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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