Weigh In record (no journal entry) for 05 May 2022
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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2830 kcal
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Fat: 64.76g | Prot: 140.19g | Carb: 423.45g.
Breakfast: Mango, Yoeggs Nocciola, MD Cornfkakes_7 Vitamine, Yukybio Fette Biscottate Saraceno Integrale, Granarolo Latte di Soia, Sottolestelle Biscotti alla Cannella con Farro Integrale . Lunch: Finocchio, Baresa Olive Verdi Denocciolate, Coop Olive Nere Snocciolate, Rummo Mezzi Rigatoni senza Glutine , Coop Salmone Norveges. Dinner: Filetto di Vitello, Delizie del Sole 5 Cereali con Riso Rosso, Kraft Maionese Legeresse, Baresa Olive Verdi Denocciolate. Snacks/Other: Hero Marmellata Light Mirtilli, ########, Natoo Oat Flakes Nocciotella, Albume Fresco, Verso Natura Conad Sfoglie Multicereali, Land Protein +, Vivo Meglio Cialde di Riso e Soia, Banana*. more...
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gaining 1.5 lb a week
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