Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JoleneFisher
Journal
04 May 11
JoleneFisher's Journal, 04 May 2011
JoleneFisher's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2011
133.8 lb
Lost so far:
7.3 lb
.
Still to go:
1.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 May 2011:
673 kcal
Fat: 19.04g | Prot: 14.85g | Carb: 107.52g.
Breakfast:
Muesli fruit and nuts, Vanilla Yogurt (Lowfat), apple.
Lunch:
butter, roll.
more...
1861 kcal
Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JoleneFisher's weight history
view complete history