Weigh In record (no journal entry) for 05 May 2022
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167.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1893 kcal
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Fat: 125.73g | Prot: 117.03g | Carb: 64.98g.
Breakfast: Piac Római Kel, Carrot Cake, Beef Goulash, Silk Pure Almond Milk - Original, Paradicsom Paradicsom, Wiesbauer Tura Felvagott, Tesco Camembert, Gold Pack Szeletelt Mandula, Gold Pack Szeletelt Mandula. Lunch: Sunflower Oil, Spar Csirkemell, Gold Pack Szeletelt Mandula. more...
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gaining 9.3 lb a week
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