Weigh In record (no journal entry) for 03 May 2011
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2011:
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1863 kcal
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Fat: 53.55g | Prot: 54.34g | Carb: 292.08g.
Breakfast: krystal sprite, Kryspers (Hash Browns), breakfast toast. Lunch: Bananas, Red Grapefruit Sections in Light Syrup, Pineapple, Strawberries. Dinner: Lemonade (Great Value), ken's balsamic dressing, Cheddar Cheese Slices (Kroger), tomato, Fresh Selections Classic Garden Salad (Kroger), Kirkwood Grilled Chicken Breast Strips, steamfresh chicken flavored rice. Snacks/Other: mayo olive, tuna, baby carrot kroger, Chocolate Chip Cookies. more...
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1969 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Desk Work - 1 hour, Sitting - 3 hours. more...
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losing 0.0 lb a week
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