Weigh In record (no journal entry) for 03 May 2011
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236.1 lb
Lost so far: 48.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1738 kcal
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Fat: 71.65g | Prot: 83.39g | Carb: 159.51g.
Lunch: Diet Mountain Dew Code Red, Homestyle Fries (Side), Oldtimer with Cheese Burger, Chunky Steak & Potato Soup. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade), Pecan Pie, Margarita. more...
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gaining 2.1 lb a week
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