Weigh In record (no journal entry) for 03 May 2011
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2011:
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1482 kcal
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Fat: 99.25g | Prot: 120.85g | Carb: 17.61g.
Breakfast: steak, green peppers, cheese, onion yellow, eggs, splenda, heavy cream, coffee. Lunch: pork rind, salad dressing olive oil, Arizona diet tea, jerky, Deli Delux cheese. Dinner: Vinegar and oil, grape tomatoes, English cucumber, green salad, pork. Snacks/Other: butter, sugar free whipped cream, sugar free jello, pork rind. more...
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3229 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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