gortelere's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
139.0 lb Lost so far: 6.5 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2011:
1687 kcal Fat: 104.17g | Prot: 56.18g | Carb: 140.44g.   Breakfast: TLC Fruit & Grain Bars - Raspberry Chocolate, vitacoco, Dannon Greek Yogurt - Honey. Lunch: avocado, bread, caesar dressing, white beans, blue cheese, arugula. Dinner: luigi's, sesame oil, tofu. more...
1834 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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