Weigh In record (no journal entry) for 22 July 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2014:
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1182 kcal
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Fat: 30.77g | Prot: 35.77g | Carb: 166.31g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Philadelphia Whipped Cheese Pimento, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Clover Leaf Seafood Spicy Thai Chili Tuna, Minute Rice Basmati Rice (Ready to Serve), Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita, Del Monte Real Fruit Creamy Pineapple. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Eau de Robinet. more...
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1264 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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