Weigh In record (no journal entry) for 22 July 2014
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198.1 lb
Lost so far: 130.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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1016 kcal
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Fat: 40.31g | Prot: 62.91g | Carb: 100.40g.
Lunch: Pork Fried Rice, P.F. Chang's Sesame Chicken. more...
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gaining 10.9 lb a week
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inmsweantitrust's weight history
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