Weigh In record (no journal entry) for 05 May 2022
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141.1 lb
Lost so far: 5.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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499 kcal
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Fat: 31.71g | Prot: 23.17g | Carb: 29.15g.
Breakfast: 垂坤 海苔肉鬆, Costco 墨西哥薄餅, 煎雞蛋, Costco 酸鮮奶油, 花生醬, 黑咖啡. more...
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losing 1.5 lb a week
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carol0120lee's weight history
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