Weigh In record (no journal entry) for 05 May 2022
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156.7 lb
Lost so far: 13.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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811 kcal
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Fat: 39.62g | Prot: 26.82g | Carb: 94.77g.
Breakfast: Coffee & Cream, Coffee & Cream, Coffee & Cream. Lunch: Gala Apples, Pears. Dinner: Cabbage , Pumpkin , Fried Pork Chop (Lean Only Eaten). Snacks/Other: Coffee & Cream, Pears , Sanitarium Weetbix. more...
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gaining 4.6 lb a week
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Black Bess's weight history
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