Weigh In record (no journal entry) for 02 May 2022
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132.1 lb
Lost so far: 22.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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472 kcal
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Fat: 15.13g | Prot: 19.99g | Carb: 66.28g.
Breakfast: Jumbo Pan Pita Integral Linaza , Sopraval Pechuga de Pavo Asada, Lider Palta Hass. Lunch: Repollo Cocido, Tucapel Arroz Blanco Grado 2, Huevo, Maggi Sopa Pollo con Semola. more...
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gaining 0.2 lb a week
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