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tyeise
Journal
03 May 11
tyeise's Journal, 03 May 2011
tyeise's Profile
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Weigh In record (no journal entry) for 03 May 2011
146.0 lb
Lost so far:
6.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
1834 kcal
Fat: 93.15g | Prot: 98.02g | Carb: 151.45g.
Breakfast:
16 oz diet coke, Bananas.
Lunch:
Chicken Nuggets (8 Count), mcdonalds med fries, mcdonalds cheeseburger.
Dinner:
steak, caesar salad.
more...
2346 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 7 hours and 15 minutes, Resting - 6 hours, Desk Work - 8 hours, Driving - 2 hours.
more...
losing 1.8 lb a week
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