Weigh In record (no journal entry) for 22 July 2014
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140.7 lb
Lost so far: 4.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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727 kcal
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Fat: 27.31g | Prot: 20.49g | Carb: 99.37g.
Breakfast: Whole Wheat Bread, Herta Knacki Grillée, Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits. Lunch: Monoprix Bio Galettes Fines aux 3 Céréales et Sésame, Monoprix Bio Galettes Fines aux 3 Céréales et Sésame. Dinner: Hard Candies, Vita Coco Coconut Water with Pineapple (Container). Snacks/Other: Milk. more...
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steady weight
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Euvoislabi's weight history
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