Weigh In record (no journal entry) for 25 April 2022
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246.7 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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2326 kcal
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Fat: 76.34g | Prot: 101.15g | Carb: 316.34g.
Breakfast: Alpura Crema, Arroz Blanco, Calabaza, Papa Cocida, Tortillas de Maíz, Lala Leche Deslactosada Light. Lunch: Queso Manchego, Mayonesa Light, FUD Jamón Pechuga de Pavo, Bimbo Pan Integral . Dinner: Nopales, Lala Leche Deslactosada Light, Huevo, Papa Cocida. Snacks/Other: Kirkland Signature Nuez de la India , Fresas, Plátano, Gamesa Saladitas . more...
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3823 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 16 minutes, Running (jogging) - 5/mph - 40 minutes, Driving - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 8 hours and 34 minutes, Sleeping - 5 hours. more...
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