Weigh In record (no journal entry) for 03 May 2011
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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755 kcal
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Fat: 28.68g | Prot: 49.46g | Carb: 79.04g.
Breakfast: Coke Zero, Cinnamon Rolls. Lunch: coke zero, Chocolate Deluxe. Dinner: Angus Beef Top Sirloin Steak. Snacks/Other: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Plums, Coke Zero, Animal Crackers. more...
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2377 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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