Weigh In record (no journal entry) for 01 May 2011
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1213 kcal
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Fat: 45.00g | Prot: 70.50g | Carb: 133.50g.
Breakfast: Coke Zero, Cinnamon Rolls. Lunch: crinkle cut french fries, fried chicken breast. Dinner: Coke Zero, Chocolate Peanut Butter High Protein Bar. Snacks/Other: Pop tarts mini crisps, Coke Zero, Banana Mania!. more...
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losing 4.2 lb a week
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kmillingemt's weight history
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