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14.3% grasa
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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2250 kcal
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Fat: 95.41g | Prot: 85.51g | Carb: 270.09g.
Breakfast: Colun Queso Ranco Laminado, Nature's Bounty Pure Vitamin C-1000Mg, Lider Maní sin Sal, Barcel Takis Fuego. Lunch: Huevo Duro, Cebollas Verdes y Tiernas, Zanahoria, Cuscús (Cocidos), Jumbo Camaron Mariposa Apanado, Cuisine & Co Kanikama, Kardámili Aceite de Oliva Extra Virgen Classic, Colun Protein Plus Yoghurt Frutilla Platano, Apio, Pastel de Zanahoria Glaseado. Dinner: En Linea Cereal Inflado de Maiz , Plátano, Colun Yoghurt Protein Plus! Probioticos Natural, Soprole Uno al Día, Loncoleche Protein Milk Sabor Cappuccino, Quaker Avena Instantánea. more...
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gaining 7.7 lb a week
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