Weigh In record (no journal entry) for 04 May 2022
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122.5 lb
Lost so far: 12.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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757 kcal
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Fat: 24.39g | Prot: 74.85g | Carb: 66.47g.
Breakfast: Mangos , Better Body Foods Organic Plant Protein, Great Value Organic Chia Seeds, Bananas, Better Body Foods PB Fit Peanut Butter Powder, Manitoba Harvest Hemp Hearts, Dagoba Organic Chocolate Cacao Powder, Carrington Farms Organic Coconut Protein Blend, Great Value 1% Low Fat Milk. Snacks/Other: Wilson Produce Sweet Mini Peppers, Onions , Daisy Low Fat 2% Small Curd Cottage Cheese, Egg Omelet or Scrambled Egg, Great Value 100% Liquid Egg Whites. more...
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losing 0.9 lb a week
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KenseyShaw's weight history
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