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Okay, looks like I'm heading in the right direction. 😀
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205.4 lb
Lost so far: 119.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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348 kcal
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Fat: 28.30g | Prot: 17.29g | Carb: 3.56g.
Breakfast: Oscar Mayer Cheese Dogs, Bar-S Foods Thick Sliced Bologna, Hard-Boiled Egg . more...
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losing 1.0 lb a week
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