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I’m struggling. I’m old but I’m trying to follow my food plan. I’m craving sugar, crackers and not in reasonable amounts. I need help!
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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975 kcal
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Fat: 45.59g | Prot: 30.90g | Carb: 111.87g.
Breakfast: Butter , Boiled Egg. Supper: Sugar, Driscoll's Blackberries. Snacks/Other: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. more...
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gaining 1.3 lb a week
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 Comments
I looked at your food log. I don't see any bad numbers. If anything ..your cals/day is low. What gives?
04 May 22 by member: 2handedjam
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I fluctuate with about 2-5 pounds of water. Don't get discouraged. I'm old too. The weight doesn't just fall off of me like it did when I was younger! Stay strong!
04 May 22 by member: saigegirl
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