Weigh In record (no journal entry) for 03 May 2011
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157.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1508 kcal
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Fat: 69.31g | Prot: 50.09g | Carb: 164.55g.
Breakfast: Egg. Lunch: cheez-it, nutter butter, oreo cookies. Dinner: newman's balsamic, Lettuce Salad with Assorted Vegetables, broccoli, salmon. more...
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gaining 7.0 lb a week
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