Weigh In record (no journal entry) for 03 May 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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491 kcal
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Fat: 12.11g | Prot: 49.55g | Carb: 51.32g.
Breakfast: Protein Rush - Strawberry Shake. Lunch: salad. Snacks/Other: Clif Bar - White Chocolate Macadamia Nut. more...
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losing 21.0 lb a week
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psmcmullen's weight history
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