Weigh In record (no journal entry) for 03 May 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1162 kcal
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Fat: 19.16g | Prot: 70.93g | Carb: 220.44g.
Breakfast: Light & Fit Yogurt. Lunch: Egg White Salad with Chives, Smart & Delicious Low Fat Low Sodium Tortillas. Dinner: Mousse Temptations - Dark Chocolate Decadence. Snacks/Other: Marshmallows, Nonfat Plain Yogurt, Apples, weight watchers sweet and salty bar, Fat Free Mild Cheddar Soy Cheese, Multi Grain Low in Carbs Gourmet Tortillas. more...
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losing 7.0 lb a week
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