Weigh In record (no journal entry) for 04 May 2022
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155.0 lb
Lost so far: 43.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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416 kcal
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Fat: 16.08g | Prot: 23.19g | Carb: 44.03g.
Lunch: Boiled Egg. Dinner: Chicken Pizza, Debonairs Pizza Hawaiian (Large). more...
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losing 1.9 lb a week
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Charne28's weight history
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