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lightishred
Journal
21 Jul 14
lightishred's Journal, 21 July 2014
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Weigh In record (no journal entry) for 21 July 2014
254.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 July 2014:
2457 kcal
Fat: 115.01g | Prot: 107.00g | Carb: 184.98g.
Breakfast:
Water, Nabisco Belvita Chocolate Breakfast Biscuits.
Lunch:
Water, Red Baron Thin Crust - Sausage & Pepperoni Pizza.
Dinner:
Water, Wendy's Spicy Chicken Caesar Salad.
Snacks/Other:
Chewing Gum.
more...
3641 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 8 hours, Sleeping - 9 hours.
more...
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