Weigh In record (no journal entry) for 04 May 2022
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160.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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1916 kcal
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Fat: 64.45g | Prot: 86.96g | Carb: 239.93g.
Breakfast: Cioccolatini al Latte, Rapunzel Crema di Mandorle, Buitoni Pasta Sfoglia, Latte Macchiato, Plasmon Biscotto (1). Lunch: Calvé Ketchup, Sottiletta Pro, Affettato Tacchino M, Pane a M. Dinner: Aceto Balsamico, Insalata Mista Verde, Pizza Diavola Aldi. Snacks/Other: Gelato M Cappuccino , Melinda Mela, Del Monte Ananas a Fette in Succo, Chiquita Banana, Desira Skyr, Fragole, Esselunga Mirtilli. more...
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2039 kcal
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Activities & Exercise:
Housework - 15 minutes, Vacuuming - 15 minutes, Working - 2 hours and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 1.5 lb a week
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