Weigh In record (no journal entry) for 03 May 2011
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146.2 lb
Lost so far: 19.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1267 kcal
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Fat: 40.92g | Prot: 98.01g | Carb: 102.47g.
Breakfast: Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Water (Bottled). Lunch: Canola Vegetable Oil, Oregano, Lime Juice, Cilantro (Coriander), Baby Spinach, Chicken Breast. Dinner: Salsa, Chicken Fajita Pita (No Salsa). Snacks/Other: Water, Merlot Wine, Gripz Chips Deluxe, Skinny Caramel Latte (Grande). more...
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1685 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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