Weigh In record (no journal entry) for 15 July 2009
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2009:
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325 kcal
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Fat: 5.50g | Prot: 9.00g | Carb: 59.50g.
Breakfast: country crock, blueberry bagel, coffee mate sugar free hazelnut creamer. more...
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gaining 0.6 lb a week
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mamaof 3's weight history
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