Weigh In record (no journal entry) for 03 May 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1783 kcal
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Fat: 65.43g | Prot: 64.79g | Carb: 223.14g.
Breakfast: Lo-carb Monster Energy, Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp, Coffee (Brewed From Grounds), Original Liquid Coffee Creamer. Dinner: green beans, Carrots, 12" Deep Dish ExtravaganZZa Feast Pizza, brown rice, Grilled Lemon Catfish. Snacks/Other: Hot & Spicy Wontons, Fiber One Chewy Bars. more...
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2410 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 12 minutes, Driving - 1 hour and 15 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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