Weigh In record (no journal entry) for 03 May 2022
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169.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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2590 kcal
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Fat: 120.00g | Prot: 88.00g | Carb: 292.00g.
Lunch: Chili's Crispy Honey-Chipotle Chicken Crispers, Chili's Southwestern Egg Rolls. more...
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gaining 4.7 lb a week
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