Weigh In record (no journal entry) for 03 May 2022
|
181.2 lb
Lost so far: 29.7 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
1153 kcal
|
Fat: 87.00g | Prot: 70.50g | Carb: 25.75g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Dinner: G Hughes Sugar Free Raspberry Vinaigrette , G Hughes Sugar Free Italian Dressing, Marketside Chef Salad with Uncured Ham & Turkey. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhitneyLMorgan's weight history
|