Weigh In record (no journal entry) for 02 May 2022
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182.3 lb
Lost so far: 28.6 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1039 kcal
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Fat: 81.90g | Prot: 52.60g | Carb: 29.60g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Snacks/Other: Great Value Butter (Salted), Great Value Saltine Crackers, Grillo's Pickles Italian Dill Chips, Equate Keto Fat Cups Caramel, Great Value Dry Roasted & Salted Peanuts. more...
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gaining 4.2 lb a week
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