Weigh In record (no journal entry) for 03 May 2022
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235.6 lb
Lost so far: 57.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1250 kcal
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Fat: 64.50g | Prot: 36.00g | Carb: 132.00g.
Breakfast: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: La Terra Fina Spinach Artichoke Quiche. Snacks/Other: Lay's Classic Potato Chips. more...
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losing 11.2 lb a week
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