Weigh In record (no journal entry) for 03 March 2014
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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2687 kcal
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Fat: 173.69g | Prot: 255.20g | Carb: 9.63g.
Breakfast: Farmer John Premium Pork Links, Fried Egg, Spectrum Organic Virgin Coconut Oil. Lunch: Butter, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Spectrum Organic Virgin Coconut Oil, Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate. Snacks/Other: Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate. more...
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