Weigh In record (no journal entry) for 03 May 2022
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231.6 lb
Lost so far: 6.2 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2022:
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1842 kcal
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Fat: 70.08g | Prot: 52.67g | Carb: 230.12g.
Breakfast: Coffee. Lunch: WinCo Foods Pepper Stir Fry, Trader Joe's Roasted Corn, Green Peas, Cauliflower, Broccoli, Cheese, Fountain of Health Organic Humm! Roasted Beets Hummus, Baked Potato (Peel Eaten). Dinner: Mixed Salad Greens, Avocados, Fountain of Health Organic Humm! Hummus, Green Peas, WinCo Foods Pepper Stir Fry, Cauliflower, Broccoli, Potato. Snacks/Other: White Claw Black Cherry Hard Seltzer (19.2 oz), Skippy Natural Creamy Peanut Butter, Pickles, Fountain of Health Traditional Hummus, Wasa Sourdough Crispbread. more...
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2669 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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