Weigh In record (no journal entry) for 03 May 2022
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225.4 lb
Lost so far: 7.6 lb.
Still to go: 75.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 May 2022:
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1359 kcal
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Fat: 97.12g | Prot: 63.10g | Carb: 60.00g.
Breakfast: Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised), Heavy Cream, Coffee. Lunch: Whole Milk. Dinner: Trader Joe's Raw Whole Cashews. Snacks/Other: Heavy Cream, Coffee. more...
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losing 8.4 lb a week
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 Comments
03 May 22 by member: CrystalJo74
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thanks CrystalJo74 75 pounds to go. i will eventually reach it. thanks for your support
07 May 22 by member: sugarplum_
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