Weigh In record (no journal entry) for 03 May 2022
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180.0 lb
Lost so far: 11.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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274 kcal
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Fat: 2.98g | Prot: 15.76g | Carb: 49.45g.
Breakfast: Fat Free Greek Yogurt, Bananas, Alpine Fresh Blueberries, 2% Fat Milk. more...
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gaining 0.1 lb a week
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Lanclassie's weight history
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