Weigh In record (no journal entry) for 03 May 2022
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133.0 lb
Lost so far: 6.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1397 kcal
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Fat: 57.62g | Prot: 87.88g | Carb: 125.89g.
Breakfast: Dannon Oikos Pro Strawberry , Vital Proteins Collagen Peptides, Silk Unsweetened Cashew Milk, Coffee. Lunch: Trader Joe's Mediterranean Style Orzo Pasta Salad. Dinner: Flour Tortilla, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole (3.5 oz). more...
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gaining 3.5 lb a week
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Jill E Gunnell's weight history
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