Weigh In record (no journal entry) for 03 May 2011
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176.8 lb
Lost so far: 15.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2011:
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803 kcal
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Fat: 23.28g | Prot: 52.74g | Carb: 97.23g.
Breakfast: Slim Fast. Lunch: Coke Zero. Dinner: Eggs, Light Cheese Snacks, Calorie-Wise Catalina Dressing, Crystal Light, Garden Salad. more...
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2552 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Driving - 1 hour, Chi machine - 10 minutes, Tzone - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Desk Work - 1 hour and 30 minutes, Shopping - 1 hour. more...
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steady weight
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