Weigh In record (no journal entry) for 03 May 2022
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263.8 lb
Lost so far: 4.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1473 kcal
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Fat: 79.59g | Prot: 57.07g | Carb: 137.46g.
Breakfast: Apples . Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Air Popped Popcorn, Twizzlers Twizzlers. more...
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losing 1.4 lb a week
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Dans_Loss's weight history
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