Weigh In record (no journal entry) for 03 May 2022
|
158.6 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
2029 kcal
|
Fat: 52.68g | Prot: 208.74g | Carb: 189.23g.
Breakfast: Dried Prune, Kraft Cool Whip Lite, Blackberries , America's Choice Rice Cake, Butterball Everyday Turkey Bacon Lower Sodium, Mushrooms , Onions , Egg, Plum. Lunch: Gala Apples, Sriracha Sauce, Lea & Perrins The Original Worcestershire Sauce, Venison/Deer Steak, Kroger Baby Carrots, Kale , Nasoya Pasta Zero Shirataki Spaghetti. Dinner: No Name Tomato Sauce, Old London Bread Crumbs, Egg, Venison/Deer Steak, Nasoya Pasta Zero Shirataki Spaghetti, Banza Chickpea Pasta. Snacks/Other: Organic Great Value Chia Seeds, Sunny Select White Cheddar Rice Cakes, Myprotein Impact Whey Isolate - Salted Caramel, Myprotein Impact Whey Isolate - Salted Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ObeseToBeast123's weight history
|